8 Reasons to Get Guilt-Free Joy From Your Healthy Baking Delights
YOUR MUST HAVE NUTRITIOUS FLOUR SWAP!
Free from all the nasties and full of the goodness like fibre, calcium, iron and lots of minerals so you don’t have to miss out on devouring scrumptious
- pizza bases
An easy way to add an extra serve of veggies to your family’s sweet and savoury creations.
Here's 8 reasons why you should be swapping to this super healthy Cauliflower Flour Mix!
1. FREE FROM GLUTEN
Contains no wheat, GMOs or soy and is ENDORSED by Coeliac Australia
The neutral flavour of the flour means you can use it in savoury or sweet recipes
3. JUST LIKE REGULAR FLOUR
Light, fluffy, tasty, healthy and gluten-free baked goods are now so easy with the PomPom Paddock Cauliflower Flour Mix
4. SIMPLE TO USE
Throw out the calculator! This is a cup for cup flour replacement. Simply replace regular flour with PomPom Paddock Cauliflower Flour Mix to healthify your favourite recipes
Meaning good for you and the planet
7. PACKED FULL OF NUTRIENTS
Including Fibre, Iron, Magnesium, Potassium, Vitamin C and Calcium
8. ONE POUCH MAKES
12 large muffins/cupcakes or 24 pancakes or 3 x 10-inch pizzas or 1 banana bread loaf or anything you like!
Prove it for yourself and your family - try this Yummy Muffin Recipe!
Healthy Banana, Coconut and Chia Seed Muffin
- 1 1/2 cups PomPom Paddock Flour Mix
- 1 1/2 cups mashed banana 3 very ripe bananas
- 1/2 cup coconut oil melted
- 1/4 cup LSA mix
- 2 eggs
- 3/4 cup coconut sugar
- 1 teaspoon vanilla extract
- 1 1/2 teaspoons baking powder
- 1 teaspoon ground cinnamon
- 1 tablespoon chia seeds
- 1 tablespoon of honey optional
Sprinkle on top with:
- Sunflower seeds
- Chopped Brazil nuts
- Cacao nibs
- Shredded coconut
Pre-Heat oven to 180C.
Place the mashed banana in a large bowl, add the oil, lightly beaten eggs, sugar and vanilla and stir to combine. Add the PomPom Paddock flour, LSA mix, baking powder, chia seeds, cinnamon, honey (optional) and stir to combine.
Divide the batter between the muffin cups.
Sprinkle each muffin with the suggested toppings: sunflower seeds, cacao nibs for crunch, Brazil nuts, shredded coconut or anything you desire
Bake for 20-22 minutes or until golden on top and a skewer inserted in the muffins comes out clean.
Serve the muffins with a spoonful of ricotta, a drizzle of honey and a sprinkle of cinnamon for a super healthy topping!
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