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4 Common Blind Spots When Working on Self Care Ideas

“4 Common Blind Spots When Working on Self Care Ideas''

I am sure you are asking, What’s this Article Mini-Series all about?

Let me explain!

Welcome to this the third Article about some Self Care Ideas, written for you by Beautifully Well Box,

Article 3 “4 Common Blind Spots When Working on Self Care Ideas''

This is written for you, it’s for you to discover why self-care is so important to you and with these idea’s show you how you can incorporate Self Care into your daily life.

We don’t and can’t give you all the answers, just the thoughts and ideas to make you question yourself, your attitudes and actions.

It’s about you, to give you some insight into self-care and why you should develop your own personal Self-care routine.

The remaining 2 and the previous 2 Articles can be found by following the links:

 

If you missed previous Article's or want to read them again you can follow the link below to return to it.

Article 1. “How the Lack of Self Care Can Lead to an Unhappy Life”

Article 2. “Ideas for Self care and Why your First Step to Change is, "Recognize the Need’’

Episode 4. 3 Reasons Why People Fail So Badly at Taking Care of Themselves

Episode 5. How to Balance Practicing Personal Self Care, with a Busy Lifestyle

 Ok enough intro, onwards and forwards let’s get into the body and start reading….

4 Most Common Blind Spots When Working on Self Care

When it comes to working on self-care, all of us have different blind spots.

These are basically aspects of our ourselves that we aren’t fully aware of.

It could be personality traits, feelings, or automatic unconscious actions you are unaware of.

These blind spots can really hamper our self-care efforts. That is why it is so important to become fully aware of them. Here, we’ll look at some of the most common blind spots you may discover when working on self-care.

 You Don’t avoid Conflict.

Avoid Conflict in Self Care

A lot of people hate conflict, but sometimes it is needed to resolve situations. If you tend to avoid conflict, it means you’ll often do or say things you don’t necessarily agree with. This is a common blind spot that can really derail your self-care efforts.

The trouble is, when you give in to others just to avoid conflict, it reduces your credibility. You’ll also find you are frequently miserable due to not standing firm in your own beliefs and values. So, if your blind spot is avoiding conflict, it’s important to address it.

Not letting toxic people go

Do you have toxic people in your life you just can’t seem to let go of? Whether it is a friend, partner, or family member, associating with toxic people is going to really hurt your self-development.

If you learn to let toxic people go, it’s going to significantly improve your life. You’ll be happier and much more able to make positive changes in your life. It’s hard to remain positive in life when you are surrounded by negativity. So, assess the relationships in your life and if there is a toxic person around you, work on distancing yourself and instead surround yourself with positive role models.

You are continually late

Frequently running late might not sound like a problematic blind spot in self-care. However, it could be negatively impacting various aspects of your life. When you are known for being late, it lowers your trustworthiness. This can negatively impact your personal relationships, as well as lead to issues at work.

In terms of self-care, this trait can make it harder to stick to certain changes you make. For example, you may find it more difficult to stick to a schedule you set yourself.

Impatience.

Impatience with Self Care

If you tend to be an impatient person, you may find self-care more challenging. This is because you won’t necessarily see any results overnight. It takes time to adopt new habits and see the benefits of self-care. So, if you’re impatient, you might give up before you’ve experienced the benefits of your hard work.

When you are impatient, it makes you frustrated when you don’t see instant results. So, working on becoming more patient as you start your self-care journey is essential if you want to keep it up.

These are some of the most common blind spots you’ll experience when working on self-care. Identifying your blind spots will help you to reduce the challenges of self-care and make you much more likely to succeed with any changes you make.

 

So, there you have it, more thoughts in this third Article of this Mini-Series.

Hope you enjoyed it as much as we enjoyed creating it and if you want more its coming.

Keep your eyes open for the link in the email coming to you tomorrow where you will get…

Article 4 –

''3 Reasons Why People Fail So Badly at Taking Care of Themselves''

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Note: The tips offered in this article are for general information only and should not be considered as medical or psychological advice.

For more personalized recommendations appropriate to your individual situation, please obtain professional guidance.

 

  • Jan 25, 2021
  • Category: Health
  • Comments: 0
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